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How ToAlignmentGrowth - ImprovementGrowth - HabitsGrowth - Self-AwarenessConnection - CommunicationDirection - PlanDirection - StrategyToolConnection - Quality ContactDirection - VisionConnection - IntentionConversation Prompt

How ToHow To

+4+4

Jan 06, 2024

Intentional Rocks

Part 1: What rocks are in your jar?

Michelle Allen

AlignmentAlignment

+3+3

Dec 30, 2023

Intentional Discomfort

Seeking discomfort = motivational growth

Michelle Allen

Growth - ImprovementGrowth - Improvement

Dec 16, 2023

Intentional Active Experimentation

Be a scientist and get what you need, not what you want

Michelle Allen

Connection - CommunicationConnection - Communication

+2+2

Dec 09, 2023

Intentional Snowball

It's not a fight, it's a reflective night

Michelle Allen

AlignmentAlignment

+2+2

Dec 02, 2023

Intentional Reflection

The 1st Step to a Transformational Relationship in 2024

Michelle Allen

AlignmentAlignment

Nov 25, 2023

Intentional Gratitude

Gratitude + Appreciation

Michelle Allen

Growth - ImprovementGrowth - Improvement

+3+3

Nov 18, 2023

Intentional Listening

5 Techniques to be Engaged & Remember More

Michelle Allen

Connection - IntentionConnection - Intention

Nov 10, 2023

Intentional Focus Time

Create Focused Holiday Time with Your Partner

Michelle Allen

Growth - ImprovementGrowth - Improvement

+2+2

Oct 06, 2023

Turn Plant Skills into Relationship Skills and Watch Your Partnership Grow

Dig into deep conversation, take action, give regular attention.

Michelle Allen

Connection - Quality ContactConnection - Quality Contact

+1+1

Sep 27, 2023

Have You Slipped into an "Accidental" Relationship?

Where do you line up on our comparison chart?

Michelle Allen

How ToHow To

+3+3

Sep 07, 2023

How to Sandwich Intentional Time with your Partner in Between Existing Habits

2 easy tools to layer a relationship habit into your routine

Michelle Allen

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